Non-communicable diseases are noninfectious health conditions. They are also more adverse and tend to stay for a long time. Obesity, diabetes, cardiovascular diseases, lung or diseases are all such examples.
Also referred to as lifestyle diseases, they are preventable if one chooses to follow a balanced and healthy lifestyle. What are some such diseases and how do lifestyle choices play a part? Read on to find out.
Obesity
Genes do play a role in causing obesity, but largely the cause is an unhealthy lifestyle. Obesity is a condition where the body has excessive fat storage, leading to a greater body mass index. Lack of nutrition, no physical movement, ...